About

Welcome to Cultivated Change

This community aims to provide education, tips, tricks, trials, and experimentation to increase individual resiliency for the modern era. I’m Alexander Corey and I absolutely love helping people build health from the ground up. This means taking control of your fitness and nutrition through FUNDAMENTALS.

• Food Security (gardening and hunting)
• Nutritional Control (Ancestral Eating)
• Robust Fitness (Daily Movement and Training)
• Mindset - Shapes Your Reality
• Skill Acquisition & Constant Growth

What You can Expect:

I post videos every week on some topic related to health

1. Cultivating Ancestral Lifestyle
2. Habit Formation/Change
3. Nutrition informaton from the lastest studies
4. Growing information about microgreens
5. Farm/Garden tips
6. Training techniques

Let’s start a conversation!

Community Guidelines

Please respect the following community guidelines to maintain an enjoyable environment:

• Keep conversation respectful, without personal attacks
• Don’t blow up other members’ feeds. If someone isn’t responding to you, let it be
• No pornography
• Keep out behavior that could be seen as trolling/spamming
• Relax, be yourself, and enjoy