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Welcome to Cultivated Change

This community aims to provide education, tips, tricks, trials, and experimentation to increase individual resiliency for the modern era. I’m Alexander Corey and I absolutely love helping people build health from the ground up. This means taking control of your fitness and nutrition through FUNDAMENTALS.

  • Food Security (gardening and hunting)
  • Nutritional Control (Ancestral Eating)
  • Robust Fitness (Daily Movement and Training)
  • Mindset - Shapes Your Reality
  • Skill Acquisition & Constant Growth

What You can Expect:

I post videos every week on some topic related to health

  1. Cultivating Ancestral Lifestyle
  2. Habit Formation/Change
  3. Nutrition informaton from the lastest studies
  4. Growing information about microgreens
  5. Farm/Garden tips
  6. Training techniques

Let’s start a conversation!

Community Guidelines

Please respect the following community guidelines to maintain an enjoyable environment:

  • Keep conversation respectful, without personal attacks
  • Don’t blow up other members’ feeds. If someone isn’t responding to you, let it be
  • No pornography
  • Keep out behavior that could be seen as trolling/spamming
  • Relax, be yourself, and enjoy

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